Our Personal Development Training Programs and Workshops are ideal for individuals who are seeking to improve their personal skills to either assist them in their everyday personal lives and/or within their professional lives.
These tried and proven skills will be sure to give you the practical skills you are seeking.
All of these programs and workshops can be customized to meet specific company or group needs. Keep yourself or your associates at the top of their game by providing them with tools that will benefit them both professionally and personally.
Stress Relief and Stress Reduction
Stress seems like an inevitable part of life. The demands of work, home, and society can place a lot of stress on just about anyone. This one-day workshop will help you identify your personal stressors and will explore some ways to manage and prevent stress. Learn more
Stress Management
Today's workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined witht he demands of home, have become too much to handle. This one-day workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day. Learn more
Building Your Self Esteem and Assertiveness Skills
Building your self-esteem is essential for confidence and success, and it all begins with you. Of all the judgements you make in life, none is as important as the one you make about yourself. WIthout some meature of self-worth, life can be enoumously painful. During this one-day workshop you will discover some simple techniques that dramatically change how you feel about yourself. You will learn how to recognize the importance of learning self-acceptance and nurturing your sense of self. Learn more
Secrets of Change Management
In today's world, change is inevitable and often difficult to deal with. During this one-day course, you will learn how to implement, manage, and cope with change. Learn more
Getting Stuff Done: Personal Development Boot Camp
Why are there so many different organizationsal systems and time management methods out there? The answer is simple: It's liek any other personal challenge, like weight loss or money management. There is no simple, one size fits all answer. You must build a solution that works for you. Over the course of this two-day workshop, we will explore various time management and organizational tolls and techniques so taht you can build a customized productivity plan for your personal and professional lives. At the end of the course, yo uwill emerge with a plan that works for you, so that you can start regaining control of your life! Learn more
Controlling Anger Before It Controls You
Everyone gets angry; it's fa completely natural response. But do you know how to manage that anger constructively? By the end of this one-day course, you will! Learn more
Anger Management
Anger is a universal experience. Dogs get angry, bees get angry, and so do humans. You don't have to be a psychologist to know that managing anger productivity is something few individuals, organizations, and societies do well. Yet research tells us that those who do manage their anger at work are much more successful than those who don't.
The co-worker who can productively confront his teammate about his negative attitude increases his team's chance of success as well as minimizes destructive conflicts. The customer service agent who can defuse the angry customers not only keeps her customers loyal but makes her own day less troublesome. This workshop is to help give you and your organization that edge. Learn more
